For over twenty years, the nightshift was my preferred time to work. I’ve transitioned to the dayshift a little over a year ago. The transaction from nights to days was a rough one and I’ve tried everything to stay awake. After trying everything, someone recommended mushroom coffee, and it was a hit. There are many benefits to drinking mushroom coffee, but the taste wasn’t that great. The next thing to do was look for something to add flavor, but that’s also healthy. The collagen creamer was tried, and it was amazing. Throughout the years, I’ve been using Naked Nutrition and saw they have caramel, chocolate, and vanilla flavors. The caramel would taste great with coffee, and it turned out to be true. The Caramel Naked Collagen Creamer was great, and it has some health benefits also. Check out the great benefits of adding Naked Collagen Creamer to coffee below.
What is Collagen?
Collagen is the most abundant protein in your body that forms a significant part of your body’s connective tissues. This all includes the skin, hair, nails, and joints. It serves as the glue that holds your body together and vital to our overall health. Below are more detailed benefits of adding collagen creamer to coffee.
Helps with Skin
Collagen is renowned for its ability to support and improve skin health. The older we get, the body’s natural collagen decreases. This leads to wrinkles, fine lines and sagging skin. Collagen coffee and creamers provide an easy way to supplement this essential protein. The supplements help maintain a youthful and radiant complexion. Additional hydration and nutrients can revitalize your skin from the inside out. Having coffee mixed with collagen tastes good, but also helps you look great.
Nails and Hair
Healthy hair and nails are often a reflection of overall well-being. Collagen can fortify your hair and nails, making them less prone to breakage and damage. When you add collagen to your coffee it also helps you on the inside. This could lead to shinier hair and stronger nails in the process.
Joint Health
One of the main reasons for pairing my Naked Collagen creamer with coffee is due to joints. The collagen creamer plays a role in maintaining joint health. As I’ve gotten older, my joint discomfort can be unbearable at times. The collagen in your coffee can help support the cartilage and connective tissues that keep your joints flexible and pain-free. This makes collagen coffee a welcome addition to the daily routine of those who are active and those seeking joint relief.
Improves Digestion
Collagen is essential for maintaining a healthy gut lining. It can help with issues like leaky gut syndrome and other digestive problems. When you combine collagen with coffee, you’re not only enjoying your morning caffeine kick but also potentially soothing your digestive tract. This is especially relevant for those who struggle with gastrointestinal discomfort.
As you can see there are great benefits of adding Naked Collagen Creamer to coffee. Collagen is also rich in essential amino acids, including glycine, proline, and hydroxyproline. These amino acids are fundamental to various bodily functions, from muscle repair to the production of neurotransmitters. By sipping on collagen coffee, you’re introducing a source of these amino acids into your diet, potentially improving your overall health.
